Our services…
Personalized online coaching, nutrition, and accountability designed around your goals, your lifestyle, and the level of support you need.
At Maxforce Fitness, every client is coached, not just trained.
We take the time to understand your goals, schedule, and challenges so we can build a plan that fits your life — not the other way around.
Whether we work together online or in person, you’ll have structure, guidance, and accountability so you always know what to do next.
Most clients work with me through online coaching, where I handle training, nutrition, and weekly accountability so you stay consistent and get real results — wherever you are.
For those who want to improve their body composition, energy, and relationship with food without extreme dieting. This is structured, supportive nutrition coaching focused on consistency and sustainability.
In-person training is available locally for a small number of clients who wants hands-on coaching alongside structured programming, nutrition guidance, and accountability.
Frequently Asked Questions (FAQ)
Do you offer in-person training and online coaching?
Yes. Most clients work with me through online coaching, which includes personalized training, nutrition guidance, and weekly accountability. A limited number of in-person spots are available locally for clients who want hands-on support in addition to structured coaching. All coaching starts with an application so we can make sure it’s the right fit.
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What’s included in coaching?
Coaching includes personalized training, clear nutrition guidance, weekly check-ins, progress tracking, and accountability support. The goal is to give you structure, consistency, and guidance so you always know what to do and keep moving forward.
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Do I need a gym membership?
Not necessarily. Programs are built around your environment — whether that’s a full gym, home setup, or minimal equipment. If we train together in person, you’ll need access to the gym we use.
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How often do we communicate?
You’ll have structured weekly check-ins along with ongoing support for adjustments, questions, and accountability. You won’t be left guessing or starting over — you’ll always have a plan.
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Who is this for?
Coaching is for people who are serious about improving their fitness, nutrition, and consistency. If you’re ready to follow a structured plan and stay accountable, this is for you.
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Do you create meal plans?
You’ll receive personalized nutrition targets and guidance based on your goals and lifestyle.The focus is on building consistency and results you can maintain long-term, rather than rigid meal plans.
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Is there a minimum commitment?
Most clients start with at least 12 weeks so we can build real momentum and lasting results.Consistency over time is what creates meaningful progress, and coaching is designed to support that.
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How do I get started?
Start by filling out the coaching application. Once I review it, I’ll reach out to schedule a quick call to go over your goals and see if it’s a good fit.